# Hands Off Admin Support > UK-Based admin support and virtual assistance for small to medium businesses. You run the business. We handle the admin. One dedicated person, not a rotating assistant. Hands Off Admin Support is an online UK professional service. We handle calendars, email, phone, invoices, after-sales, documents, content and everyday admin so owners and individuals do not take on another employee. ## Main pages - [Home](https://handsoffsupport.co.uk/): Services, pricing, cost calculator and enquiry - [Get started](https://handsoffsupport.co.uk/get-started.html): Paid traffic landing page and enquiry form - [Services](https://handsoffsupport.co.uk/#services): What we take off your plate - [Cost calculator](https://handsoffsupport.co.uk/#calculator): Estimate the annual cost of doing admin yourself - [How it works](https://handsoffsupport.co.uk/#how-it-works): Discovery, scope, onboarding, ongoing support - [Pricing](https://handsoffsupport.co.uk/#pricing): Starter, Growth, Professional and pay as you go - [About](https://handsoffsupport.co.uk/#about): UK-Based, not a VA marketplace - [FAQs](https://handsoffsupport.co.uk/faqs.html): Cost, GDPR, hiring vs outsourcing, what we cover - [Insights](https://handsoffsupport.co.uk/insights/): Practical articles for UK SMEs - [Contact](https://handsoffsupport.co.uk/#contact): Enquiry form ## Services - Calendar and schedule management - Email organisation and correspondence - Phone lines and call handling - Meeting coordination and follow-up - Documents and data (filing, CRM, spreadsheets) - Web, content and ads (blogs, copy, social, SEO, paid ads) - Expense processing and invoices - After-sales support and customer updates - Customer onboarding (when scoped) ## Pricing - Starter: 10 hours a month, £300 a month (£30 an hour) - Growth: 20 hours a month, £500 a month (£25 an hour) - Professional: 40 hours or more a month, £800 a month (£20 an hour) - Pay as you go: £40 an hour, minimum 2 hours - No onboarding fee on retainers of 10 hours a month or more Exact hours are agreed on a discovery call. ## Who we help - Consultants, coaches and professional services - Trades and service businesses - Property and estate agency admin - Health and wellbeing practices - Sole traders and small teams - Individuals who need personal admin ## Contact - Website: https://handsoffsupport.co.uk/ - Email: info@handsoffsupport.co.uk - Phone: 029 2166 1013 - Based in Cardiff, team UK-Based - Service area: United Kingdom (online) - Typical reply: same working day ## Other - [Privacy](https://handsoffsupport.co.uk/privacy.html) - [Terms](https://handsoffsupport.co.uk/terms.html) - [Sitemap](https://handsoffsupport.co.uk/sitemap.xml)